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	<title>Comments for Martial Farts</title>
	<atom:link href="http://martialfarts.fightlinker.com/?feed=comments-rss2" rel="self" type="application/rss+xml" />
	<link>http://martialfarts.fightlinker.com</link>
	<description>Wafflings on Fightings</description>
	<pubDate>Sat, 21 Nov 2009 03:04:42 +0000</pubDate>
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		<title>Comment on On Sale Exclusively Here: BJJ Spirits DVD Magazines, Paraestra Instructionals, Art Junkie T-shirts, and more! by NickiO</title>
		<link>http://martialfarts.fightlinker.com/?p=1704&cpage=1#comment-2912</link>
		<dc:creator>NickiO</dc:creator>
		<pubDate>Fri, 20 Nov 2009 22:41:24 +0000</pubDate>
		<guid isPermaLink="false">http://martialfarts.fightlinker.com/?p=1704#comment-2912</guid>
		<description>Its all happening! Congratulations :)</description>
		<content:encoded><![CDATA[<p>Its all happening! Congratulations <img src='http://martialfarts.fightlinker.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Grappling Dummies BJJ TV: No Gi British Open 2009 by supercrap</title>
		<link>http://martialfarts.fightlinker.com/?p=1685&cpage=1#comment-2855</link>
		<dc:creator>supercrap</dc:creator>
		<pubDate>Mon, 16 Nov 2009 19:26:50 +0000</pubDate>
		<guid isPermaLink="false">http://martialfarts.fightlinker.com/?p=1685#comment-2855</guid>
		<description>Thanks a lot for the message, Jan! 
Oh shit, I forgot I didn't put any of the artists up... 
I will check and update the post later!</description>
		<content:encoded><![CDATA[<p>Thanks a lot for the message, Jan!<br />
Oh shit, I forgot I didn&#8217;t put any of the artists up&#8230;<br />
I will check and update the post later!</p>
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		<title>Comment on Grappling Dummies BJJ TV: No Gi British Open 2009 by Jan</title>
		<link>http://martialfarts.fightlinker.com/?p=1685&cpage=1#comment-2852</link>
		<dc:creator>Jan</dc:creator>
		<pubDate>Mon, 16 Nov 2009 15:27:41 +0000</pubDate>
		<guid isPermaLink="false">http://martialfarts.fightlinker.com/?p=1685#comment-2852</guid>
		<description>Greetings from Germany
I really enjoy reading your blog and watching the vids! your music choice is always good.

can you pls tell me who remixed the colin mulchler song?</description>
		<content:encoded><![CDATA[<p>Greetings from Germany<br />
I really enjoy reading your blog and watching the vids! your music choice is always good.</p>
<p>can you pls tell me who remixed the colin mulchler song?</p>
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		<title>Comment on Grappling Dummies BJJ TV: No Gi British Open 2009 by supercrap</title>
		<link>http://martialfarts.fightlinker.com/?p=1685&cpage=1#comment-2818</link>
		<dc:creator>supercrap</dc:creator>
		<pubDate>Thu, 12 Nov 2009 19:11:55 +0000</pubDate>
		<guid isPermaLink="false">http://martialfarts.fightlinker.com/?p=1685#comment-2818</guid>
		<description>Apparently that workout is great if you want to get triangled and guillotined in competitions. :-/
Thanks for the kind words.</description>
		<content:encoded><![CDATA[<p>Apparently that workout is great if you want to get triangled and guillotined in competitions. :-/<br />
Thanks for the kind words.</p>
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		<title>Comment on Grappling Dummies BJJ TV: No Gi British Open 2009 by Keith</title>
		<link>http://martialfarts.fightlinker.com/?p=1685&cpage=1#comment-2817</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Thu, 12 Nov 2009 18:20:50 +0000</pubDate>
		<guid isPermaLink="false">http://martialfarts.fightlinker.com/?p=1685#comment-2817</guid>
		<description>I might have to try that workout next week.  Anyways, nice site and keep up the excellent work!</description>
		<content:encoded><![CDATA[<p>I might have to try that workout next week.  Anyways, nice site and keep up the excellent work!</p>
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		<title>Comment on Grappling Dummies BJJ TV: No Gi British Open 2009 by supercrap</title>
		<link>http://martialfarts.fightlinker.com/?p=1685&cpage=1#comment-2814</link>
		<dc:creator>supercrap</dc:creator>
		<pubDate>Wed, 11 Nov 2009 11:49:27 +0000</pubDate>
		<guid isPermaLink="false">http://martialfarts.fightlinker.com/?p=1685#comment-2814</guid>
		<description>3 times in a row, btw!</description>
		<content:encoded><![CDATA[<p>3 times in a row, btw!</p>
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		<title>Comment on Grappling Dummies BJJ TV: No Gi British Open 2009 by supercrap</title>
		<link>http://martialfarts.fightlinker.com/?p=1685&cpage=1#comment-2813</link>
		<dc:creator>supercrap</dc:creator>
		<pubDate>Wed, 11 Nov 2009 07:14:05 +0000</pubDate>
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		<description>I believe it was up and down the stairs, ten reps of something on each side, stairs, ten reps, stairs, ten reps, followed by fifty hip thrusts with kettlebell on stomach, fifty situps, a minute regular plank, and both side planks. It was orrible!</description>
		<content:encoded><![CDATA[<p>I believe it was up and down the stairs, ten reps of something on each side, stairs, ten reps, stairs, ten reps, followed by fifty hip thrusts with kettlebell on stomach, fifty situps, a minute regular plank, and both side planks. It was orrible!</p>
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		<title>Comment on Grappling Dummies BJJ TV: No Gi British Open 2009 by Keith</title>
		<link>http://martialfarts.fightlinker.com/?p=1685&cpage=1#comment-2811</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Tue, 10 Nov 2009 20:03:06 +0000</pubDate>
		<guid isPermaLink="false">http://martialfarts.fightlinker.com/?p=1685#comment-2811</guid>
		<description>Nice video!  What was that workout comprised of in terms of number of reps with the kettlebell, number of times up and down the stairs, etc.?</description>
		<content:encoded><![CDATA[<p>Nice video!  What was that workout comprised of in terms of number of reps with the kettlebell, number of times up and down the stairs, etc.?</p>
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		<title>Comment on More thoughts on the No Gi open, training is fun by Meerkatsu</title>
		<link>http://martialfarts.fightlinker.com/?p=1698&cpage=1#comment-2809</link>
		<dc:creator>Meerkatsu</dc:creator>
		<pubDate>Mon, 09 Nov 2009 10:21:57 +0000</pubDate>
		<guid isPermaLink="false">http://martialfarts.fightlinker.com/?p=1698#comment-2809</guid>
		<description>Gangly leg good for triangle, ask your fren Braulio!</description>
		<content:encoded><![CDATA[<p>Gangly leg good for triangle, ask your fren Braulio!</p>
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		<title>Comment on Grappling Dummies BJJ TV: No Gi British Open 2009 by Liam</title>
		<link>http://martialfarts.fightlinker.com/?p=1685&cpage=1#comment-2800</link>
		<dc:creator>Liam</dc:creator>
		<pubDate>Fri, 06 Nov 2009 13:56:02 +0000</pubDate>
		<guid isPermaLink="false">http://martialfarts.fightlinker.com/?p=1685#comment-2800</guid>
		<description>daylight Robbery! :)</description>
		<content:encoded><![CDATA[<p>daylight Robbery! <img src='http://martialfarts.fightlinker.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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